Are You Taking Vitamin D?
Health, Nutrition, Self Care Judith Boyce Health, Nutrition, Self Care Judith Boyce

Are You Taking Vitamin D?

If you're not taking vitamin D, have you wondered if you should be?

The short answer is ... yes, you should.

Some facts...

There’s a worldwide problem with vitamin D insufficiency (not enough) and outright deficiency (health risk) - even in hot, sunny countries like India (and Bermuda, where I live) - but especially in northern latitudes where the sunlight in winter months is dim.

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