Are You Taking Vitamin D?
If you're not taking vitamin D, have you wondered if you should be?
The short answer is ... yes, you should.
Some facts...
There’s a worldwide problem with vitamin D insufficiency (not enough) and outright deficiency (health risk) - even in hot, sunny countries like India (and Bermuda, where I live) - but especially in northern latitudes where the sunlight in winter months is dim.
20 Facts and Attributes That Make Women Over 50 Special
How many times have you thought “I’m so different than my Mom was at my age”?
Do you marvel at the fact that you’re considered “a senior citizen” and you’re still wearing your jeans and tees like you did in high school? And are still energetic, engaged, sexy and fun?
Well, that’s us! Check out these fun facts and truths about the women of our generation.